Meals and Menus

Balanced, Healthy and Kid-friendly Menus

Good nutrition is a key part of the school day. We believe that good food and nutrition promotes healthy eating habits and an active lifestyle. We know that the right food at the right time not only boosts energy, but can elevate a child’s mood and thinking skills during a crucial development stage. That’s why our Sodexo partners follow a balanced menu plan, providing fresh meals and healthy snacks every day.

Sample Menu

Here’s an example of some of the healthy and delicious meals and snacks that our children enjoy during the day. For current parents, actual weekly menus can be found on DragonNet.

  Monday Tuesday Wednesday Thursday Friday
Morning Snack

Fruit

Milk

Pudding cake

Fruit

Milk

Soda cookies

Fruit

Milk

Banana cake

Fruit

Milk

Egg tart

Fruit

Milk

Garlic bread

Lunch

Tomato

Boiled egg

Cucumber

Corn

Fruit

Rice & chicken wrap

Teriyaki pork

Broccoli & cauliflower

Coloured pepper potato

Tomato

Boiled egg

Cucumber

Corn

Fruit

Rice & mini sandwich

Fried fish

Cabbage with carrots

Bok choy

Tomato

Boiled egg

Cucumber

Corn

Fruit

Rice & roasted sweet potato

Pork stew with vegetables

Cauliflower

Carrot

Tomato

Boiled egg

Cucumber

Corn

Fruit

Rice & potato wedges

Beef hamburger

Celery

Bok choy

Tomato

Boiled egg

Cucumber

Corn

Fruit

Rice & pizza/lasagna

Roasted chicken

Baby cabbage

Broccoli

Afternoon Snack

Jam cake

Yogurt

Fruit

Homemade cake

Yogurt

Fruit

Cookies

Yogurt

Fruit

Muffin

Yogurt

Fruit

Homemade cake

Yogurt

Fruit